"I'm Tired of Talking About It-Understanding the Trauma of Racism"- an open and honest interview by our Founder, Kathy Opperman, and Dr. Dalesa Martinez and Kathy O'Connell, licensed Marriage and Family Therapists.
WE OFFER OVER SEVERAL SUPPORT GROUPS FOR VARIOUS NEEDS:
At this time, many of our groups are offered online.
Your support helps us to educate youth to prevent suicide, stand up to bullies and build resilience. Please support our Julia's Joy Youth Empowerment Program as well as all of our support groups for children CLICK HERE
Pillars of Light and Love is a non-profit located just outside Collegeville Pennsylvania in the borough of Trappe. Launched in 2015 by local well-known REALTOR, Kathy Opperman- who is also a licensed Registered Nurse and Certified Life Coach- the main focus of the non-profit is Stress and Life Management for ages 5 to adult. Our goal is to teach children, teens and adults to reduce stress, have strong self-esteem, overcome anxiety and depression and bullying and build confidence to achieve better coping techniques, positive communication skills, and healthy relationships. When people are able to handle the stuff of life, we believe it will help to avoid addiction, self-harm, anxiety, overwhelming sadness and depression.
We offer over a dozen free ongoing support groups plus workshops for ages 5 to adult, as well as youth empowerment programs like Julia's Joy Teen & Tween programs, Community Kindness Projects, Tom's Warriors, Andy's Angels and and annual Julia's Joy Voice Idol Competition. Feel free to explore our site for details on each tab of our site.
Donations raised for Pillars of Light and Love fund many workshops and are used to provide discounted or free services (based on availability), at the Empowering U Center, such as Life Coaching, Marriage Counseling, Family Therapy, Teen Talk Therapy and Stress and Anxiety Management, EMDR Therapy, Biodfeedback (a holistic alternative for anxiety and depression), as well as other Anxiety and Stress Relief services for those with serious illnesses, caregivers of special needs children and adults, as well as Disabled Veterans. These services are also available to the general public. See Practitioners and their services HERE.
CALL 484-854-1162 or email firstname.lastname@example.org for an application.
Pillars of Light and Love does not discriminate on the basis of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, familial status, sexual orientation, or military status, in any of our activities or operations.
We continue to add workshops and support groups to help with Stress Management and Anxiety, as well as monthly Kindness Projects for adults and children. Stay connected by signing up for our email newsletter which you will receive every other week. Empowerment is our goal!
For Life and Stress Management, you will find us one mile west of Ursinus College, near the Trappe Tavern and yellow flashing light at 5th Avenue in Trappe. Parking and main entrance are in the rear of the Empowering U Center building. Kindness Projects, Anxiety help and more are offered at the Empowering U Center!
511 West Main Street, Trappe, Pennsylvania 19426, United States
CALL US AT: 484-854-1162