EMPOWERING YOUTH & ADULTS TO MANAGE STRESS & BUILD RESILIENCE!

Our latest initative is a Facebook Group of open dialogue on injustice called Pillars of Peace. Check it out!
Our latest initative is a Facebook Group of open dialogue on injustice called Pillars of Peace. Check it out!
WE OFFER OVER SEVERAL ENCOURAGEMENT GROUPS INCLUDING:
At this time, many of our groups are offered online.
Your support helps us to educate youth to prevent suicide, stand up to bullies and build resilience. Please support our Julia's Joy Youth Empowerment Program as well as all of our support groups for children CLICK HERE
Pillars of Light and Love is a non-profit located just outside Collegeville Pennsylvania in the borough of Trappe. Launched in 2015 by local well-known REALTOR, Kathy Opperman- who is also a licensed Registered Nurse and Certified Life Coach- the main focus of the non-profit is Stress and Life Management for ages 5 to adult. Our goal is to teach children, teens and adults to reduce stress, have strong self-esteem, overcome anxiety and depression and bullying. Through support and programs, we help build confidence to achieve better coping techniques, positive communication skills, and healthy relationships. When people are able to handle the stuff of life, we believe it will help to avoid addiction, self-harm, anxiety, overwhelming sadness and depression.
We offer over a dozen free ongoing support groups plus programs for ages 5 to adult, as well as youth empowerment programs like Julia's Joy Tween programs, Encouraging U and Discovering U Teen programs, Community Kindness Projects, Tom's Warriors, Andy's Angels and our Julia's Joy Voice Idol Competition. Feel free to explore our site for details on each tab of our site.
Donations raised for Pillars of Light and Love fund many workshops and are used to provide discounted or free services (based on availability), at the Empowering U Center, such as Life Coaching, Marriage Counseling, Family Therapy, Teen & Tween Coaching groups, Stress and Anxiety Management, EMDR Therapy, Biofeedback (a holistic alternative for anxiety and depression), as well as other Anxiety and Stress Relief services for those with serious illnesses, caregivers of special needs children and adults, as well as Disabled Veterans. These services are also available to the general public. See Empowering U Practitioners and their services HERE.
Financial assistance for services at the Empowering U Center depends on availability of funding, based on donations received at Pillars of Light and Love. Please call 484-854-1162, email staff@pillarsoflightandlove.org or click this link to apply online: https://forms.gle/yQZdzCzgb8vxZJ4H6.
Pillars of Light and Love does not discriminate on the basis of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, familial status, sexual orientation, or military status, in any of our activities or operations.
We continue to add workshops and support groups to help with Stress Management and Anxiety, as well as monthly Kindness Projects for adults and children. Stay connected by signing up for our email newsletter which you will receive every other week. Empowerment is our goal!
For Life and Stress Management, you will find us one mile west of Ursinus College, near the Trappe Tavern and yellow flashing light at 5th Avenue in Trappe. Parking and main entrance are in the rear of the Empowering U Center building. Kindness Projects, Anxiety help and more are offered at the Empowering U Center!
511 West Main Street, Trappe, Pennsylvania 19426, United States
CALL US AT: 484-854-1162
Copyright © 2019 Pillars of Light and Love - All Rights Reserved.
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